Rogue Multi Grip Bar Review

Add chains and bands or change up your grip width and you have one very powerful weapon in your bar arsenal with a ton of uses.

Rogue multi grip bar review.

For powerlifters and other athletes looking to train a neutral grip for increased explosive strength. Now don t get me wrong. Online orders and operations are active. The rogue multi grip bar is a great tool for anyone who wants to break through their bench press plateaus.

This made in the usa bar is heavy duty it weighs in at 39 lbs and has a 14 loadable sleeve length. After several weeks of staring at the multi grip bars on rogue s website and pacing the floor trying to decide if i wanted to spend that kind of money i discovered titans site and learned that they had similar bars at a fraction of the cost. This cable attachment is a great tool for strongmen or powerlifters who like to train on the westside method and have push pull days. This will help to attack your muscles from different angles while being easy on the wrists.

I like this bar as it is very solid and welding job is very nice. The handles are spaced out at different intervals to enable variations on the bench press. In a strong gym you will have fans. I love rogue and have been buying exclusively from them except the steel plates.

The newly redesigned fully welded rogue mg 1 is one of the few multi grip or swiss bars in the industry with olympic sleeves. This bar is an absolute gamechanger. The rogue mg 1 bar pictured above is one of the better multi grip bars with it s long sleeves and knurled grip. Awesome for press movements rows and curls.

The rogue multi grip cable attachment is the big mamma of the cable attachments from rogue. The rogue fitness mg 1 multi grip bar has 3 different neutral grip positions and each handle is fully knurled for great grip. It s built to handle any weight you can throw at it and will stay extremely rigid throughout. The craftsmanship is amazing it s perfectly balanced solid and aesthtically pleasing.

It is compatible with olympic plates with the 2 hole in the center and will fit in standard power racks. It weighs in at 25 5lb and is based on the multi grip bar designs from rogue. You get a bar with a sticker on it. There is no i repeat no whip with any weight on this bar.